DVD
KBBDeals.com special promotion - Receive the 3 Minute Crush Beginner DVD and a 1 month subscription to the website.
Get both DVD's and a 12 month membership to 3 Minute Crush!
This manual is a "must have" tool. Learn about the body and your metabolism, How to reach your target heart rate, How to recognize past excuses and rid yourself of them, ...
Get ready to for a hard core 30 minute workout full of plyometric movements, compound strength movements, and advanced core exercises. This workout will have you sweating after the first...
3 Minute Crush Beginner is a great start for anyone. Use it as a jumpstart, use it as a plateau breaker, or use it as your starter workout. No more counting reps! You will be...
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Crush Success
Training with Toni has changed so many lives in the process of just changing mine. I came to Toni in need of dropping 25 pounds so that I could donate my kidney to a close friends father. having not ever worked out a day in my life toni took me under her wing. I had two weeks, I happened to forget to mention that! I learned how to work out all of my muscles day by day, never once doing the same work out twice with her. There were days... Read More
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Gym Bag
Note: When starting an exercise, if the weight gets to be too heavy, drop down and finish the circuit set using the lighter of the two sets of dumbbells.
What you need to get started:
- 2 sets of Dumbbells; one set heavy, one set light (please see TRAINING LEVEL CHART for suggested weight amounts provided in the 3 Minute Crush Manual)
- Exercise Mat
- Supportive Sneakers
- Water
- Towel
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A “GET STRONG, STAY STRONG” attitude
Membership Benefits
Toni has created the most effective and affordable program that is geared to real people from the novice to the advanced. Membership to TrainingwithToni.com provides:
- Customized Fitness Plan updated weekly
- Interactive Weight Tracker
- Weekly Updated Fitness Videos
- Calorie Calculator
- 24 hour message boards
- Weekly recipes
- Talk to Toni
- Over 200 Printable Exercises
- Toni’s Blog
- Motivational Podcasts by Toni
- Guided Podcast Workouts
- Weekly Newsletters
- Membership Challenges